How well do you keep in touch with friends, stay active in your social life and get along with others? These are all part of social wellness. Social wellness is the amount of time we give toward others, stay connected, how healthy our relationships are, and how often we go out of our way for strangers.
This component of wellness can be divided into four sections: family, friends, acquaintances, and strangers. Environmental wellness is connected with social wellness in that we should also have good relationships with animals, Mother Nature, and the environment we live in. Physical wellness can tie into social wellness for those who enjoy staying active with the encouragement of a work-out buddy or mental wellness if we think of who we like to pursue our dreams and hobbies with. As you can see, all the 8 components of wellness all blend together to create absolute health.
This component of wellness can be divided into four sections: family, friends, acquaintances, and strangers. Environmental wellness is connected with social wellness in that we should also have good relationships with animals, Mother Nature, and the environment we live in. Physical wellness can tie into social wellness for those who enjoy staying active with the encouragement of a work-out buddy or mental wellness if we think of who we like to pursue our dreams and hobbies with. As you can see, all the 8 components of wellness all blend together to create absolute health.