Ingredients 2c soaked nuts/seeds (any combo) 4 Tbs fresh lemon juice 1-2 Tbs raw soy sauce or Celtic Sea Salt 1 tsp cayenne pepper 1c water (or as needed)
Usually when we hear snacks, we think it's unhealthy. Here, you don't have to worry. Everything I post is a healthier option for snacking! They aren't a complete meal, but will keep you full for a short period. They might also be a great side dish for your meals.